caity's Journal, 03 December 2007

Had a weekend off for 3 year anniversary with boyfriend.Had a fantastic time and no regreats about coming off for a few days. Only put on 1 lb but will post when i drop below x

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You will be fine, just jump back on the wagon! You're doing great, keep it up! Happy anniversary! 
03 Dec 07 by member: Lotus
Just get back on and you'll be fine. I find it more motivating to stay on track 100% the rest of the time if I allow myself an occasional (monthly) "fun day". The important thing is not to let it last for weeks or months. 
03 Dec 07 by member: sararay

     
 

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