shea melt away's Journal, 24 February 2012

my second day was not so easy i miscalculated my ww points by 10 points yesterday. so i guess today is day one. :(

Diet Calendar Entry for 24 February 2012:
1189 kcal Fat: 40.67g | Prot: 57.16g | Carb: 174.30g.   Breakfast: harvest nut blend,  antioxidant blend fruit,  strawberries, gala apple. Lunch: starkist tuna, spinach. Dinner: goya lentils, zatarains yellow rice, butterball dinner sausage link, squash, zucchini. Snacks/Other: banana, 6 almonds. more...

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Well on WW you get extra points to cover times like that, so just keep going. It takes time to get comfortable on plan. 
24 Feb 12 by member: Suzi161

     
 

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