Weigh In record (no journal entry) for 23 February 2012
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264.4 lb
Lost so far: 15.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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1218 kcal
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Fat: 50.25g | Prot: 46.00g | Carb: 160.70g.
Breakfast: egg whites, Jimmy Dean turkey sausage, velveeta cheese, Tumaros Tortillas Multi Grain, cremora, lipton brew hot tea, splenda. Lunch: Sonic Large Coke Cola, Sonic Tots with Chili and Cheese, Sonic Corn Dog. Snacks/Other: Eclair. more...
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losing 4.2 lb a week
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Angela H's weight history
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