Weigh In record (no journal entry) for 16 June 2017
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208.0 lb
Lost so far: 2.0 lb.
Still to go: 58.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 June 2017:
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997 kcal
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Fat: 68.27g | Prot: 81.07g | Carb: 20.39g.
Breakfast: Atkins Mocha Latte Shake, My Morning Coffee. Dinner: Premier Nutrition High Protein Shake - Chocolate, Nature's Eats Blanched Almond Flour, Part Skim Mozzarella Cheese. more...
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losing 14.0 lb a week
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aliciamatheson's weight history
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