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Started drinking 64 oz of water every day and got past my plateau!
Diet Calendar Entry for 16 June 2017:
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997 kcal
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Fat: 68.27g | Prot: 81.07g | Carb: 20.39g.
Breakfast: Atkins Mocha Latte Shake, My Morning Coffee. Dinner: Premier Nutrition High Protein Shake - Chocolate, Nature's Eats Blanched Almond Flour, Part Skim Mozzarella Cheese. more...
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aliciamatheson's weight history
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