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This is what happens when you have a pot"luck" meal at your Bible study! This crazy plate is as crazy as my life!! :)
Diet Calendar Entry for 16 June 2017:
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1334 kcal
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Fat: 78.68g | Prot: 60.11g | Carb: 98.21g.
Dinner: Ketchup, Coffee with Cream and Sugar, Sliced Ham (Regular, Approx. 11% Fat), American Value Green Beans (Canned), Caesar Salad with Romaine, Chili Con Carne with Beans and Macaroni, Hillshire Farm Smoked Sausage (Beef, Pork, & Turkey Mix), Publix Tuna Salad, Ritz Crackers - Fresh Stack. more...
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 Comments
16 Jun 17 by member: Donna Mashburn
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Looks like a decent mix of protein and healthy carbs, though. Maybe a bit salty, but you could have done a whole lot worse.
17 Jun 17 by member: RoeCocoa
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