|
It's family day! What a fantastic idea they came up with to give most ppl the day off to recharge and spend time with loved ones.
Anyways yesterday I finally got off my ass in late afternoon and did some of the stuff I needed to do. I am still struggling with my appetite tho and the scale is proving it. But I will not force myself to eat, my body will dictate that. Maybe not the best way to do things but it is the way things are right now.
I am so close to my goal. And calculated my BMI this morning and it was 21.8! So completely in a healthy range.
I know that once everything settles, that I may enjoy food again. Until that time it is truly up to my body.
Have a good monday everyone. Today is a new day to embrace the positive vibes.
|