bvsck's Journal, 17 February 2012

bvsck's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 February 2012

138.9 lb Lost so far: 13.2 lb. Still to go: 6.6 lb. Diet followed poorly.

Diet Calendar Entries for 17 February 2012:

979 kcal

Fat: 51.48g | Prot: 48.44g | Carb: 79.55g. Breakfast: Free Range Low Fat Strawberry Yoghurt. Lunch: Fried Calamari. Dinner: Quiche with Meat, Poultry or Fish. more...

1813 kcal

Activities & Exercise: Driving - 2 hours, Resting - 8 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...

gaining 1.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

bvsck's weight history

view complete history

bvsck's Journal, 17 February 2012

Submit a Comment

Other Related Links

Members

bvsck's weight history