Date started: 18 Oct 11

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 152.1 lb
Pre-Maintenance Phase:
09 Jul 12	142.6 lb	Reasonably Well
02 Jul 12	144.8 lb	Reasonably Well
26 Jun 12	147.0 lb	Reasonably Well
07 May 12	142.6 lb	Reasonably Well
27 Feb 12	136.7 lb	Reasonably Well
17 Feb 12	138.9 lb	Poorly
04 Feb 12	135.8 lb	Reasonably Well
23 Jan 12	136.2 lb	Reasonably Well
Induction Phase:
20 Jan 12	136.7 lb	Reasonably Well
19 Jan 12	137.3 lb	Reasonably Well
11 Jan 12	138.0 lb	Reasonably Well
06 Jan 12	140.0 lb	Reasonably Well
02 Jan 12	142.2 lb	Reasonably Well
15 Dec 11	135.6 lb	Reasonably Well
14 Dec 11	136.0 lb	Reasonably Well
09 Dec 11	136.7 lb	Reasonably Well
07 Dec 11	137.1 lb	Reasonably Well
06 Dec 11	138.2 lb	Reasonably Well
29 Nov 11	140.2 lb	Reasonably Well
28 Nov 11	141.3 lb	Reasonably Well
19 Nov 11	142.0 lb	Reasonably Well
16 Nov 11	142.2 lb	Reasonably Well
14 Nov 11	142.6 lb	Reasonably Well
13 Nov 11	143.5 lb	Reasonably Well
09 Nov 11	145.3 lb	Reasonably Well
08 Nov 11	145.3 lb	Reasonably Well
07 Nov 11	145.5 lb	Reasonably Well
06 Nov 11	145.9 lb	Reasonably Well
03 Nov 11	145.5 lb	Reasonably Well
02 Nov 11	145.9 lb	Reasonably Well
30 Oct 11	146.8 lb	Reasonably Well
26 Oct 11	147.7 lb	Reasonably Well
24 Oct 11	149.0 lb	Poorly
19 Oct 11	149.3 lb	Reasonably Well
18 Oct 11	152.1 lb	Not Applicable

Date started: 30 Aug 11

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 152.1 lb
17 Oct 11	151.2 lb	Reasonably Well
16 Oct 11	149.9 lb	Reasonably Well
11 Sep 11	152.1 lb	Reasonably Well
30 Aug 11	152.1 lb	Not Applicable