morning kitchen
|
116.0 lb
Lost so far: 18.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2012:
|
858 kcal
|
Fat: 29.15g | Prot: 41.74g | Carb: 143.56g.
Breakfast: Olive Bread, Peanut Butter, Bananas. Lunch: Lentils (Sprouted), Grapefruit (Pink and Red), Almonds, shaari's apple cookies. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shaari's weight history
|