NeonLemmyKoopa's Journal, 14 February 2010

Weigh In record (no journal entry) for 14 February 2010
269.0 lb Lost so far: 0 lb.    Still to go: 119.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 February 2010:
1848 kcal Fat: 86.74g | Prot: 138.34g | Carb: 130.05g.   Breakfast: American Singles, Flour Tortilla, Grilled Fillets in Garlic Butter. Dinner: Side Baked Potato - Plain, Classic Barbecue Full-Rack Ribs, Broccoli. Snacks/Other: jack links beef jerky, Caramel Pecan Crunch Frozen Yogurt. more...
losing 0.8 lb a week

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