Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
heidij123
Journal
29 May 17
heidij123's Journal, 29 May 2017
heidij123's Profile
< Previous Entry
|
Next Entry >
Recording same weight just to check in on challenges. Where would I be without challenges? Nowhere! Lol. And buddies, of course, challenges and buddies keep me going 😀
135.8 lb
Lost so far:
7.2 lb
.
Still to go:
3.9 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 May 2017:
1415 kcal
Fat: 42.45g | Prot: 70.75g | Carb: 141.50g.
Breakfast:
Ahundredcals.
more...
1606 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes.
more...
steady weight
5 Supporters
Support
Comments
You are so right Heidi 😊
29 May 17 by member:
bowd65
Buddies keep me going too! Have a happy and successful day 👍
29 May 17 by member:
poppycom
Other Related Links
Members
Members
Forums
heidij123's weight history
view complete history