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Got results from Dr., Every thing was in NORMAL RANGE !!! SO NO INSULIN FOR ME !!! I have never been normal anything, Sugars came down 65 points from last visit, now in normal range, cholesterol 129, never had high Cholesterol, so with eating more protein , I figured it would go up, actually went down, I guess the seafood protein helped in that area, Now to lose another 10 #s, Per Dr. And my JOURNEY goes on. !!! Thank you everyone for your inspiration as You have all helped in my Journey..
Diet Calendar Entries for 24 May 2017:
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1022 kcal
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Fat: 59.37g | Prot: 98.23g | Carb: 25.97g.
Breakfast: Coffee (Brewed From Grounds), Half and Half Cream, Fried Egg, Young Green Onions (Tops Only). Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Cabbage (with Salt, Drained, Cooked, Boiled), Iceberg Lettuce (Includes Crisphead Types), Kraft Ranch Dressing. Dinner: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Tuna Fish Salad. Snacks/Other: Tyson Foods Boneless Skinless Chicken Breasts. more...
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2550 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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