Weigh In record (no journal entry) for 01 February 2010
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238.0 lb
Lost so far: 15.5 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2010:
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759 kcal
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Fat: 23.94g | Prot: 30.77g | Carb: 101.39g.
Breakfast: Diet Pepsi (8 oz Bottle), Diet Pepsi (8 oz Bottle), Diet Pepsi (8 oz Bottle). Dinner: Homemade Yeast Rolls, Original Sweet Tea, Vegetable Medley, Fried Okra, Meat Loaf Made with Beef. more...
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losing 2.0 lb a week
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jomcconnell68's weight history
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