Bemusedmarble's Journal, 15 May 2017

All I'd have added is black pepper 

Like this 💕 it looks delicious 👌 

Nummy keto meal. That will keep a stomach satisfied for MANY hours though it seems kind of strange at first! 🙆🏻 Only thing I might do different is put the meat and avocado into a romaine or napa cabbage or bok choy leaf to eat as a roll up! With the nuts either in it too or on the side! And mustard is free if you like it. I'm not a great fan. But I like onions and garlic and radishes so I add in other veggies, cucumbers and celery, lots of bang for the buck as they say. Bulk with very little carb if you still feel deprived or hungry 😋 But try to eat it near the same time. The walnuts are a good, tied you over food because they have the protein and fat combined and give you a boost without messing with the glycemic or insulin index too much. I'm still getting a handle on this stuff and how best to balance it throughout the day! 🙇🏻‍♀️Sometimes I think less choice would be easier! 🤷🏻‍♀️ 

I rarely say no to freshly ground black pepper! 

Thank you guys, I will use more black pepper. Usually I do not like it too much but I need to cut down salt so it is good idea. Smprowett, I am not doing keto yet but I think without realizing I am going there with some meals. After screwing up whole Sunday, I am trying to come back on track.. It is hard. 

Love avocado - you have shown what actually works -  

En basdaki ney 

I agree with others....perfectly executed..... 

Suskun, corned beef. Soguk et salami gibi bir sey :) 

That looks healthy. Protein and healthy fats.