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Classiclady
Journal
10 Feb 10
Classiclady's Journal, 10 February 2010
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Weigh In record (no journal entry) for 10 February 2010
251.0 lb
Lost so far:
4.0 lb
.
Still to go:
101.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2010:
1194 kcal
Fat: 71.41g | Prot: 84.03g | Carb: 51.19g.
Breakfast:
Oscar Mayer Turkey Bacon, egg.
Lunch:
cottage cheese, ground beef.
Dinner:
wendy's tortilla strips, wendy's sour cream, Southwest Taco Salad (No Tortilla Strips or Sour Cream).
more...
3491 kcal
Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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