Classiclady's Journal, 10 February 2010

Weigh In record (no journal entry) for 10 February 2010
251.0 lb Lost so far: 4.0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2010:
1194 kcal Fat: 71.41g | Prot: 84.03g | Carb: 51.19g.   Breakfast: Oscar Mayer Turkey Bacon, egg. Lunch: cottage cheese, ground beef. Dinner: wendy's tortilla strips, wendy's sour cream, Southwest Taco Salad (No Tortilla Strips or Sour Cream). more...
3491 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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