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Feeling a little down lately. I should be much lower and I just binged this weekend because I was frustrated by a lack of progress. Must learn from my mistakes.
Diet Calendar Entry for 07 February 2012:
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1077 kcal
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Fat: 41.91g | Prot: 49.64g | Carb: 129.68g.
Breakfast: Special K, Whole Milk. Lunch: marble cheese, tomato paste, White Turkey (Deli Cut Rotisserie), Whole Grain Wheat Tortillas. Dinner: 100% Parmesan Grated Cheese, 64% Less. Margarine, Macaroni. Snacks/Other: Crispy Minis. Crunchy Dill. more...
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