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for the millionth time I am here again...starting fresh. This time I think I have the right motivation though...I LOVE Zumba...do it daily for the workout, and end up having a great time too!! Tonight I hit the gym after Zumba...just for some light cardio, and some weights. Measured myself for the first time yesterday...SCARY!! Long way to go, but I CAN do it...FOR ME!! 3 Months til Softball...need to get this body around those bases somehow!! This time it's not the pounds I am focused on...its INCHES...Small progress is progress...
Diet Calendar Entries for 07 February 2012:
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1676 kcal
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Fat: 101.91g | Prot: 57.63g | Carb: 142.84g.
Breakfast: ketchup, hash brown, fried egg, bacon, butter, english muffin toasting, skim milk, Coffee (Brewed From Grounds), Granulated Splenda. Lunch: granola, strawberry yogurt, yogurt, peas, ice berg lettuce, cheddar cheese, sunflower, bacon, black olives, ranch. more...
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2584 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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