tbndavis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Fri 2nd: 640 * 36%
fat: 25.00g
|
protein: 34.00g
|
carbs: 69.00g
- -
Thu 1st: 1281 * 71%
fat: 37.20g
|
protein: 106.98g
|
carbs: 131.11g
- -
April 2014
Mon 28th: 522 * 29%
fat: 11.75g
|
protein: 42.64g
|
carbs: 62.09g
- -
March 2014
Thu 20th: 260 * 14%
fat: 5.00g
|
protein: 24.00g
|
carbs: 29.00g
- -
Wed 19th: 928 * 52%
fat: 29.48g
|
protein: 56.61g
|
carbs: 116.30g
- -
Tue 18th: 1855 * 103%
fat: 70.22g
|
protein: 117.57g
|
carbs: 179.93g
3136*  1281
Mon 17th: 490 * 27%
fat: 11.00g
|
protein: 42.00g
|
carbs: 56.00g
- -
January 2014
Tue 28th: 789 * 44%
fat: 17.26g
|
protein: 66.73g
|
carbs: 95.32g
- -
Fri 24th: 240 * 13%
fat: 5.00g
|
protein: 24.00g
|
carbs: 24.00g
- -
Tue 21st: 1250 * 69%
fat: 59.50g
|
protein: 86.87g
|
carbs: 100.28g
- -
Sat 18th: 429 * 24%
fat: 15.57g
|
protein: 37.53g
|
carbs: 33.12g
- -
Fri 17th: 822 * 46%
fat: 35.98g
|
protein: 47.97g
|
carbs: 76.87g
- -
Thu 16th: 1799 100%
fat: 50.18g
|
protein: 89.14g
|
carbs: 132.66g
- -
Wed 15th: 1715 * 82%
fat: 85.80g
|
protein: 115.44g
|
carbs: 128.93g
- -
Tue 14th: 1931 92%
fat: 55.00g
|
protein: 94.80g
|
carbs: 182.00g
- -
Mon 6th: 330 * 16%
fat: 16.50g
|
protein: 10.44g
|
carbs: 36.61g
- -
September 2013
Wed 18th: 1363 * 68%
fat: 82.14g
|
protein: 55.28g
|
carbs: 88.11g
- -
Tue 17th: 2692 * 135%
fat: 113.05g
|
protein: 123.02g
|
carbs: 264.80g
- -
Mon 16th: 1815 * 91%
fat: 84.08g
|
protein: 62.16g
|
carbs: 195.08g
2865*  1050
July 2013
Wed 31st: 1274 64%
fat: 85.70g
|
protein: 32.03g
|
carbs: 94.61g
- -

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