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Tired tonight. And I didn't exercise today...disappointed that I didn't. Def going to exercise tomorrow and will weigh in plus do measurements on Wednesday.
Nothing else to report. Made some changes to my diet...going to see how that works out.
Diet Calendar Entry for 06 February 2012:
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1549 kcal
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Fat: 129.43g | Prot: 75.49g | Carb: 20.30g.
Breakfast: tomatoe, mozzarella, spinach, steak-umm, egg whites. Lunch: ken's blue cheese dressing, tomatoe, cucumber, iceberg lettuce, string cheese, steak-umm. Dinner: marinara, cooked ground beef, spaghetti squash. Snacks/Other: coconut oil, half and half, coffee. more...
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