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CarlaKing
Journal
06 Feb 12
CarlaKing's Journal, 06 February 2012
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Blood pressure 125/80 pulse 87 heart 30 (dressed no shoes no bra)
269.6 lb
Lost so far:
17.4 lb
.
Still to go:
69.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2012:
1764 kcal
Fat: 76.79g | Prot: 48.17g | Carb: 226.26g.
Breakfast:
2% Fat Milk, Chocolate Sandwich Cookies, propel zero (kiwi-strawberry).
Lunch:
Peanut Butter and Jelly Sandwich (Kids).
Dinner:
Golden Fries, Green String Beans, Pork Chop.
more...
2979 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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