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I just found my way back to fatsecret, after having a baby in August. I've been doing weight watchers for a little while, with very little progress. I feel like I follow the program closely, but then I end up gaining. Then I take a week off, and I lose? Frustrating. I'm hoping watching the calories a little more closely will help me out... but I still don't want to get away from the points, so this works out perfectly.
Diet Calendar Entries for 08 February 2010:
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1430 kcal
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Fat: 51.89g | Prot: 81.35g | Carb: 161.36g.
Breakfast: Honey Nut Cheerios with Whole Grain, Milk (Nonfat). Lunch: White Bean Chili. Dinner: Flour Tortilla John Coctosan Quesadilla - Chicke. Snacks/Other: CHASER 5 HOUR ENERGY - SHOTS, Herbal Tea (Other Than Chamomile, Brewed), Baked Cheetos Crunchy Cheese Flavored Snacks, Wheat Thins Fiber Selects - Garden Vegetable, Light Swiss Original. more...
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1820 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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