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VOLUME & HYPERTROPHY: What Works Best For Bodybuilding? (Ft. Dr. Mike Israetel) klik
Diet Calendar Entries for 23 April 2017:
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853 kcal
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Fat: 76.29g | Prot: 16.23g | Carb: 24.81g.
Dinner: Makaron Ryżowy Produkt Suchy, Winiary Kostka Mięsna, Agro-Top Smalec Gęsi, Ocet, po Prostu Mięsiwo w Sosie Własnym, Natka Pietruszki, Szczypiorek. more...
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1623 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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