| April 2024 |
| Tue 23rd: |
2325 *
|
108%
|
fat: 142.57g |
| |
protein: 159.13g |
| |
carbs: 92.45g |
|
-
|
-
|
| Mon 22nd: |
2158 *
|
100%
|
fat: 119.19g |
| |
protein: 146.53g |
| |
carbs: 115.89g |
|
-
|
-
|
| Sun 21st: |
1946 *
|
91%
|
fat: 103.44g |
| |
protein: 134.08g |
| |
carbs: 110.58g |
|
-
|
-
|
| Mon 15th: |
1470 *
|
68%
|
fat: 84.51g |
| |
protein: 105.78g |
| |
carbs: 72.14g |
|
-
|
-
|
| Sun 14th: |
964 *
|
45%
|
fat: 56.54g |
| |
protein: 91.66g |
| |
carbs: 16.54g |
|
-
|
-
|
| Sat 13th: |
1900 *
|
88%
|
fat: 106.24g |
| |
protein: 133.52g |
| |
carbs: 94.30g |
|
-
|
-
|
| Fri 12th: |
1612 *
|
75%
|
fat: 94.26g |
| |
protein: 96.60g |
| |
carbs: 88.86g |
|
-
|
-
|
| Thu 11th: |
1301 *
|
61%
|
fat: 83.24g |
| |
protein: 78.86g |
| |
carbs: 56.41g |
|
-
|
-
|
| Wed 10th: |
983 *
|
46%
|
fat: 57.54g |
| |
protein: 56.01g |
| |
carbs: 57.21g |
|
-
|
-
|
| Tue 9th: |
1864 *
|
87%
|
fat: 99.75g |
| |
protein: 107.05g |
| |
carbs: 128.01g |
|
-
|
-
|
| Mon 8th: |
1542 *
|
72%
|
fat: 107.65g |
| |
protein: 85.59g |
| |
carbs: 52.16g |
|
-
|
-
|
| Sun 7th: |
2229 *
|
104%
|
fat: 152.93g |
| |
protein: 120.51g |
| |
carbs: 87.69g |
|
-
|
-
|
| Sat 6th: |
2703 *
|
126%
|
fat: 175.43g |
| |
protein: 142.01g |
| |
carbs: 132.10g |
|
-
|
-
|
| Fri 5th: |
1415 *
|
66%
|
fat: 57.60g |
| |
protein: 79.26g |
| |
carbs: 138.36g |
|
-
|
-
|
| Thu 4th: |
2476 *
|
115%
|
fat: 144.10g |
| |
protein: 144.44g |
| |
carbs: 143.10g |
|
-
|
-
|
| Wed 3rd: |
1253 *
|
58%
|
fat: 45.31g |
| |
protein: 73.36g |
| |
carbs: 132.36g |
|
-
|
-
|
| Tue 2nd: |
2569 *
|
119%
|
fat: 152.50g |
| |
protein: 148.49g |
| |
carbs: 143.44g |
|
-
|
-
|
| Mon 1st: |
2804 *
|
130%
|
fat: 183.90g |
| |
protein: 140.96g |
| |
carbs: 138.86g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
2368 *
|
110%
|
fat: 93.20g |
| |
protein: 150.52g |
| |
carbs: 220.92g |
|
-
|
-
|
| Fri 29th: |
1078 *
|
50%
|
fat: 73.48g |
| |
protein: 53.43g |
| |
carbs: 50.78g |
|
-
|
-
|
