hightulip's Journal, 22 April 2017

Weigh In record (no journal entry) for 22 April 2017
120.6 lb Lost so far: 5.9 lb.    Still to go: 17.4 lb.    Diet followed N/A.

Diet Calendar Entry for 22 April 2017:
215 kcal Fat: 4.31g | Prot: 6.05g | Carb: 40.42g.   Breakfast: Coffee with Milk and Sugar. Dinner: Ajishima Foods Noritamago Furikake Rice Seasoning, Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Japanese Pickles Tsukemono, Ume-ya (梅屋) Umeboshi. more...
losing 3.9 lb a week

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