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marci1414
Journal
25 Jan 12
marci1414's Journal, 25 January 2012
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Weigh In record (no journal entry) for 25 January 2012
235.2 lb
Lost so far:
5.8 lb
.
Still to go:
85.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2012:
1419 kcal
Fat: 64.57g | Prot: 64.52g | Carb: 143.20g.
Breakfast:
Dr. Pepper, breakfast pizza.
Lunch:
french fries, Quarter Pounder with Cheese.
Dinner:
scrambled eggs.
more...
2973 kcal
Activities & Exercise:
Stairs - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 3.2 lb a week
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