| January 2012 |
| Sun 29th: |
425 *
|
35%
|
fat: 13.01g |
| |
protein: 23.90g |
| |
carbs: 52.33g |
|
4111*
|
 3686
|
| Sat 28th: |
312 *
|
26%
|
fat: 13.59g |
| |
protein: 11.58g |
| |
carbs: 38.48g |
|
4111*
|
3799
|
| Fri 27th: |
910 *
|
76%
|
fat: 48.00g |
| |
protein: 26.00g |
| |
carbs: 96.00g |
|
4335*
|
3425
|
| Thu 26th: |
676 *
|
56%
|
fat: 6.85g |
| |
protein: 29.65g |
| |
carbs: 130.16g |
|
3085*
|
2409
|
| Wed 25th: |
1419 *
|
118%
|
fat: 64.57g |
| |
protein: 64.52g |
| |
carbs: 143.20g |
|
2973*
|
1554
|
| Tue 24th: |
1058 *
|
88%
|
fat: 52.57g |
| |
protein: 38.08g |
| |
carbs: 110.77g |
|
3160*
|
2102
|
| Mon 23rd: |
1190 *
|
99%
|
fat: 50.00g |
| |
protein: 35.00g |
| |
carbs: 152.00g |
|
2895*
|
1705
|
| Fri 20th: |
957 *
|
80%
|
fat: 48.03g |
| |
protein: 46.64g |
| |
carbs: 79.90g |
|
2934*
|
1977
|
| Thu 19th: |
2035 *
|
170%
|
fat: 109.19g |
| |
protein: 79.29g |
| |
carbs: 195.95g |
|
2895*
|
860
|
| Wed 18th: |
975 *
|
81%
|
fat: 42.39g |
| |
protein: 44.29g |
| |
carbs: 106.95g |
|
2934*
|
1959
|
| Tue 17th: |
812 *
|
68%
|
fat: 30.55g |
| |
protein: 44.59g |
| |
carbs: 91.95g |
|
3554*
|
2742
|
| Mon 16th: |
791 *
|
66%
|
fat: 14.36g |
| |
protein: 40.43g |
| |
carbs: 124.56g |
|
3578*
|
2787
|
| Sun 15th: |
546 *
|
46%
|
fat: 6.99g |
| |
protein: 40.04g |
| |
carbs: 88.41g |
|
3271*
|
2725
|
| Sat 14th: |
398 *
|
33%
|
fat: 4.57g |
| |
protein: 12.97g |
| |
carbs: 85.30g |
|
3010*
|
2612
|
| Fri 13th: |
688 *
|
57%
|
fat: 35.00g |
| |
protein: 20.00g |
| |
carbs: 78.00g |
|
3092*
|
2404
|
| Thu 12th: |
1532 *
|
128%
|
fat: 58.04g |
| |
protein: 57.69g |
| |
carbs: 201.47g |
|
3130*
|
1598
|
| Wed 11th: |
1342 *
|
112%
|
fat: 41.23g |
| |
protein: 60.36g |
| |
carbs: 188.06g |
|
3081*
|
1739
|
| Tue 10th: |
1072 *
|
-
|
fat: 47.29g |
| |
protein: 57.54g |
| |
carbs: 108.78g |
|
3214*
|
2142
|
| Mon 9th: |
978 *
|
-
|
fat: 23.45g |
| |
protein: 29.48g |
| |
carbs: 153.71g |
|
3484*
|
2506
|
| Sun 8th: |
1031 *
|
-
|
fat: 29.99g |
| |
protein: 26.29g |
| |
carbs: 166.95g |
|
3273*
|
2242
|
