marci1414 - Member

marci1414

Joined October 2010

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Following

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Weight History

Start Weight

241.0 lb

Lost so far: 11.0 lb

Current Weight

230.0 lb
Performance: losing 1.8 lb a week

Goal Weight

150.0 lb

Still to go: 80.0 lb

marci1414's Weight History

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marci1414's Latest Member Challenges

142

Healthy Holidays

status:	Completed
ended:	30 Dec 10
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marci1414's Latest Photos

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Healthy Holidays
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marci1414's Cookbook

cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g

Seasoned Pork Tenderloin

The spices in this pork tenderloin make for irresistible flavors.

cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g

Low Calorie Snickerdoodles

A healthy and delish version of my fall favorite cookies.

cals: 119kcal | fat: 2.38g | carbs: 17.77g | prot: 8.42g

Light French Toast

Lighter French Toast using low-calorie bread and mostly egg whites.

cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g

Oven Roasted Salmon with Garlic and Herb

A super easy and delicious way to prepare salmon.

cals: 272kcal | fat: 9.20g | carbs: 18.84g | prot: 25.19g

Sicilian Chicken

Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.

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marci1414's Recent Food & Exercise

	1 oz cornbread
	1 serving casserole potatoe
	2 thin slices toast
	Housework
	Bicycling (fast) - 15/mph
	Bicycling (very fast) - 17.5/mph

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marci1414's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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