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I haven't been on FS for a couple of days because I was not being a good girl.... I ate and ate and ate... so now I am back on track, again ! I will not enter a weight for the next couple of days...I need to only see the arrow facing down.. helps with my mood....
Diet Calendar Entry for 01 February 2010:
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1311 kcal
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Fat: 41.63g | Prot: 59.27g | Carb: 160.11g.
Breakfast: Carnation Hot Cocoa Mix with Marshmallows Nestle Cocoa Mix. Lunch: water, Smooth N' Creamy Artichoke Spinach Hommus, Tortilla Corn Chips, wheat roll, chicken salad. Dinner: kraft mac and cheese, Plain Pancakes, Boneless Skinless Chicken Breasts. more...
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