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3:00 PM
BGL 90 mg/dL
BP 131/72
Pulse 76
Diet Calendar Entries for 28 March 2017:
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1602 kcal
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Fat: 62.00g | Prot: 77.00g | Carb: 183.00g.
Breakfast: Cobblestone Mill 100% Whole Wheat Bagels, Great Value Creamy Peanut Butter. Lunch: Second Nature Simplicity Medley, Great Value Sugar Free Seedless Blackberry Jam, Great Value Creamy Peanut Butter, Nature's Own 100% Whole Grain Bread (26g). Dinner: Minute Instant White Rice, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Wal-Mart Tilapia Fillets, Toufayan Bakeries Whole Wheat Flatbread, Rex Goliath Red Muscato. Snacks/Other: Coca-Cola Coke Zero (Can). more...
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4099 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Desk Work - 7 hours and 10 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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