junipi's Journal, 27 March 2017

Weigh In record (no journal entry) for 27 March 2017
215.6 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2017:
1147 kcal Fat: 64.85g | Prot: 66.58g | Carb: 75.01g.   Breakfast: Kaffee mit Milch. Lunch: Radieschen, Vinaigrette Dressing, Kopfsalat, Schinkennudeln. Dinner: Zimmermann Farmland-Schinken, Grünländer Mild & Nussig, Grünländer Bärlauch, Kaufland Putenbrust Natur. more...
losing 4.6 lb a week

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