genedougherty's Journal, 24 March 2017

B/s 175
B/P 120/79
P 77
224.8

EAt More Possum



Just kiddin

Diet Calendar Entry for 24 March 2017:
1109 kcal Fat: 58.21g | Prot: 52.12g | Carb: 96.21g.   Breakfast: Simply Orange 100% Pure Orange Juice, Oatmeal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Spring Valley B-12, Equate Complete Multivitamin, Spring Valley Folic Acid, Cream (Half & Half), Coffee. Lunch: Italian Bread, Hoffman's Hot Pepper Cheese, Progresso Traditional Italian-style Wedding Soup. Dinner: Healthy Ones Beef Hotdogs, Fritos Original Corn Chips, Baked Beans, Wendy's Tomato (1 Slice), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...



     
 

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