Weigh In record (no journal entry) for 22 March 2017
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215.4 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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941 kcal
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Fat: 39.19g | Prot: 25.58g | Carb: 118.52g.
Breakfast: Aldi Bio Bio Gourmet Knusperscheiben. Lunch: Duc De Coeur Blätterteig Spinat und Ziegenkäse. Dinner: Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt). Snacks/Other: Storck Campino Früchte. more...
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losing 6.2 lb a week
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junipi's weight history
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