|
Finally took the kids out and got some exercise. Hiked 2.5 hr. and am really tired.
Diet Calendar Entries for 30 January 2010:
|
1343 kcal
|
Fat: 40.93g | Prot: 66.27g | Carb: 197.23g.
Breakfast: Nonfat Plain Yogurt, GOLEAN Crunch!, blueberries, English Walnuts. Lunch: deli ham, Whole Grain & Flax Bread. Dinner: chicken. Snacks/Other: banana. more...
|
|
3068 kcal
|
Activities & Exercise:
Sitting - 1 hour, Housework - 1 hour, Shopping - 2 hours, Driving - 3 hours, Hiking - 2 hours and 30 minutes, Sleeping - 7 hours, Resting - 7 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snow shoer's weight history
|