| March 2010 |
| Wed 3rd: |
1707
|
142%
|
fat: 69.20g |
| |
protein: 75.02g |
| |
carbs: 212.41g |
|
2689*
|
 982
|
| Tue 2nd: |
1382
|
115%
|
fat: 37.85g |
| |
protein: 70.43g |
| |
carbs: 222.97g |
|
3004
|
1622
|
| Mon 1st: |
1241 *
|
103%
|
fat: 28.24g |
| |
protein: 65.77g |
| |
carbs: 208.05g |
|
2322*
|
1081
|
| February 2010 |
| Sun 28th: |
1133 *
|
94%
|
fat: 30.75g |
| |
protein: 66.22g |
| |
carbs: 175.32g |
|
2293
|
1160
|
| Fri 26th: |
1056
|
88%
|
fat: 24.56g |
| |
protein: 62.42g |
| |
carbs: 154.93g |
|
-
|
-
|
| Thu 25th: |
861
|
72%
|
fat: 20.65g |
| |
protein: 28.80g |
| |
carbs: 153.52g |
|
2605*
|
1744
|
| Mon 22nd: |
1129
|
94%
|
fat: 24.23g |
| |
protein: 63.81g |
| |
carbs: 193.45g |
|
2556
|
1427
|
| Sun 21st: |
1276
|
106%
|
fat: 35.45g |
| |
protein: 61.78g |
| |
carbs: 236.33g |
|
-
|
-
|
| Thu 18th: |
1198
|
100%
|
fat: 22.15g |
| |
protein: 69.52g |
| |
carbs: 212.23g |
|
-
|
-
|
| Wed 17th: |
1073
|
89%
|
fat: 36.29g |
| |
protein: 59.11g |
| |
carbs: 148.56g |
|
-
|
-
|
| Tue 16th: |
987
|
82%
|
fat: 26.88g |
| |
protein: 60.76g |
| |
carbs: 148.82g |
|
-
|
-
|
| Sun 14th: |
471
|
39%
|
fat: 11.97g |
| |
protein: 10.11g |
| |
carbs: 86.53g |
|
-
|
-
|
| Fri 12th: |
995
|
83%
|
fat: 13.02g |
| |
protein: 41.53g |
| |
carbs: 189.72g |
|
-
|
-
|
| Tue 9th: |
422 *
|
35%
|
fat: 18.44g |
| |
protein: 15.12g |
| |
carbs: 56.61g |
|
-
|
-
|
| Mon 8th: |
1238 *
|
103%
|
fat: 32.68g |
| |
protein: 52.52g |
| |
carbs: 225.93g |
|
2498
|
1260
|
| Sun 7th: |
1274
|
106%
|
fat: 38.50g |
| |
protein: 84.59g |
| |
carbs: 159.40g |
|
2530
|
1256
|
| Sat 6th: |
1347 *
|
112%
|
fat: 44.98g |
| |
protein: 65.12g |
| |
carbs: 182.69g |
|
2530*
|
1183
|
| Fri 5th: |
1044
|
87%
|
fat: 47.26g |
| |
protein: 74.88g |
| |
carbs: 88.57g |
|
2620
|
1576
|
| Thu 4th: |
1408
|
117%
|
fat: 43.29g |
| |
protein: 107.81g |
| |
carbs: 160.09g |
|
2464*
|
1056
|
| Wed 3rd: |
1315
|
110%
|
fat: 47.72g |
| |
protein: 56.24g |
| |
carbs: 189.55g |
|
2917
|
1602
|
