Mamamo's Journal, 30 January 2010

I have a bad cough. Looking at all the labels on cough syrup trying to avoid sugar and alcohol
Birthday party cancelled because of stomach flu' Really sad but big snowstorm too so it probably wouldn't have happened anyway. I wanted to go over and help but the roads weren't plowed. By next week end I will be stronger and more committed and less likely to get in trouble.
Today we moved Grandpa's bar into the kitchen & moved all of the liquor out of the other cupboard. It looks really nice and I got the old cupboard to turn into an Atkins cupboard. I got the cereal and crackers etc moved out and made room also for tea and crystal light where I can get to it easily and not have to search. Stuff like this makes me feel more committed to doing this long term. I snuck a peak at the scale and I think I have lost 2 lbs. Won't officially weigh in until tomorrow which is my 21st day on induction

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1980 kcal

Fat: 170.32g | Prot: 92.99g | Carb: 17.70g.   Breakfast: coffee, heavy cream. Lunch: bob evans pork sausage, cheddar cheese, sweet red pepper, butter, egg. Dinner: heavy cream, butter, cauliflower, pork roast. Snacks/Other: Jell-O Sugar-Free Gelatin. more...