paularichardson's Journal, 20 March 2017

I am proud of myself! This weekend I did a lot better on my carb intake. I seem to usually eat more carbs on the weekend. But this weekend I just wasn't as hungry as the past. Thank goodness. Hopefully I will continue to do as well as this weekend! Yippee for me!!!!!!!! ;)

Diet Calendar Entry for 20 March 2017:
887 kcal Fat: 53.90g | Prot: 69.21g | Carb: 26.82g.   Breakfast: Deviled Egg. Lunch: Green Giant Veggie Tots - Broccoli & Cheese. Dinner: Zucchini, Chicken Leg (Skin Eaten). more...

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that's is great! Hard to imagine at first, but you will not miss them once you start reducing the processed carbs out of your intake. Keep up the good work.  
21 Mar 17 by member: thebigguy
Nice work. Let's go! #grindtime 
21 Mar 17 by member: jimmiepop

     
 

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