I walked 2 miles today!!!! Spoke out loud that I am an addidict and need to make better choice than I did Thursday night at 10:30 pm. 2 tbsp of peanut butter......
Diet Calendar Entries for 29 January 2010:
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1602 kcal
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Fat: 70.69g | Prot: 76.05g | Carb: 188.18g.
Breakfast: sugar, banana, skim milk, Oatmeal. Lunch: Cheddar Cheese, Tostada, refried beans, lettuce. Dinner: Santa Fe Chicken Salad. Snacks/Other: Popcorn, Mandarin orange. more...
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2478 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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