Weigh In record (no journal entry) for 16 March 2017
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217.2 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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1185 kcal
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Fat: 47.20g | Prot: 58.04g | Carb: 124.14g.
Breakfast: Kaffee mit Milch, Valensina Valencia Orange, Butter, Bauernbrot. Lunch: REWE Beste Wahl Linseneintopf mit Würstchen. Dinner: Tomaten, Patros Feta Leicht, Zucchini. more...
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losing 9.3 lb a week
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junipi's weight history
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