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I'm not going to record all my food tonight- I went out
however I think I was pretty good- I ate food to my plan - the only issue was the three vodka and sprite zeros..
they weren't on the plan! :)
Diet Calendar Entry for 29 January 2010:
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1707 kcal
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Fat: 67.91g | Prot: 90.25g | Carb: 114.30g.
Breakfast: bircher, yoghurt, whey protein powder- unflavoured. Lunch: cocktail sausages, salad, chop chop, gluten free bread. Dinner: sundried tomatoes, avocado oil, LAMB, lettuce, feta, vodka, farrah. more...
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