Weigh In record (no journal entry) for 10 March 2017
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201.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2017:
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1149 kcal
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Fat: 51.09g | Prot: 38.78g | Carb: 132.01g.
Breakfast: Dunkin' Donuts French Vanilla Coffee, Sunkist Navel Orange, Great Value Homestyle Waffles, Coffee, Maple Syrup. Lunch: McDonald's Big Mac, McDonald's French Fries (Medium), McDonald's Diet Coke (Medium). Dinner: Burger King Double Cheeseburger. more...
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2447 kcal
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Activities & Exercise:
Standing - 15 minutes, Grocery Shopping - 8 minutes, Making the bed - 15 minutes, Driving - 40 minutes, Sitting - 2 hours, Sleeping - 6 hours and 15 minutes, Resting - 14 hours and 2 minutes, Housework - 10 minutes, Showering - 15 minutes. more...
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gaining 5.6 lb a week
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