My SCALE broke and I went out and bought another one. Well, I'm not very happy because it weighed me heavier then I my other scale. I've decided to simply wait till I reach my last recorded weight before recording again. It shouldn't take very long since it's only about 3 lbs. difference. But I'm very frustrated now...because I was eating on average around 80% of my RDI intake for the last 3 weeks.
Sorry to be "whining" but sometimes a weight loss journey is just completely frustrating and unexplainable.
Diet Calendar Entries for 17 January 2012:
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1439 kcal
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Fat: 46.60g | Prot: 36.74g | Carb: 228.37g.
Breakfast: Organic Creamy Peanut Butter, banana, green machine. Lunch: Apples, Lettuce Salad with Assorted Vegetables, Tempting Lentils with Spinach dal palak. Dinner: tortilla, vegetable sauce, onion, yams, green beans, collard greens, tomato, mushrooms, chickpeas. Snacks/Other: peanut butter kirkland. more...
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3176 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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Comments
Since all scales are calibrated differently, you can weigh something different of each one. It doesn't negate the weight you have already lost. The kind of floor a scale is on can also effect your weight. So ultimately, don't worry about it. Just move on and keep going. Your doing great.
17 Jan 12 by member: Suzi161
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18 Jan 12 by member: MacSassy98
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