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I am having a couple of days that I am hungry. I am still making wise choices though. Went to Water Aerobics last night had a great time. I will go again tomorrow. I am proud of myself for being so committed to getting healthy.
Diet Calendar Entry for 26 January 2010:
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1535 kcal
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Fat: 65.58g | Prot: 162.49g | Carb: 80.67g.
Breakfast: Cheese Fantastico Dressing, almond milk, eas. Lunch: broccoli, long grain wild rice, pesto, grilled salmon. Dinner: lettuce, asparagus, skinless boneless chicken breast. Snacks/Other: Almond Milk, eas, Sunkist gourmet oven roasted almonds, string cheese. more...
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 Comments
Try snacks with fiber or good fat - I am a huge fan of walnuts since they give me a fuller feeling than almonds. In addition, I eat plain high fiber cereals as snacks. Good luck and keep up the good work!!!
26 Jan 10 by member: Roleba64
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Make sure you are getting enough good fats, that should help you feel satisfied.
26 Jan 10 by member: Me and Jorge
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