StarshineSara's Journal, 12 January 2012

194.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

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1640 kcal

Fat: 60.20g | Prot: 113.37g | Carb: 168.62g.   Breakfast: arbonne daily fiber boost, Vanilla Protein Shake Mix, Whole Milk. Lunch: arbonne daily fiber boost, vanilla protien shake mix arbonne, milk. Dinner: Whole Milk, vanilla protien shake mix arbonne. Snacks/Other: Luna Bar - White Chocolate Macadamia. more...

2790 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...