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theatredivachu
Journal
01 Nov 07
theatredivachu's Journal, 01 November 2007
theatredivachu's Profile
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Weigh In record (no journal entry) for 01 November 2007
232.5 lb
Lost so far:
7.5 lb
.
Still to go:
92.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 November 2007:
1718 kcal
Fat: 54.63g | Prot: 87.86g | Carb: 224.22g.
Breakfast:
1/2% Milk, Special K, orange juice.
Lunch:
SLO, French Vanilla Shake.
Dinner:
diet pepsi, cheese pizza, italian dressing, lettuce.
Snacks/Other:
diet coke.
more...
2785 kcal
Activities & Exercise:
Desk Work - 1 hour and 30 minutes, Driving - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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