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I'm feeling great! I woke up & actually went to the gym. Its 10am and I'm still awake. Normally by now I'm reaching for something sweet! Let's see how I feel at 4:30 when Im getting ready to leave work.
Diet Calendar Entries for 25 January 2010:
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1673 kcal
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Fat: 52.94g | Prot: 96.86g | Carb: 204.72g.
Breakfast: Light Vanilla Soy Milk, Honey Nut Cheerios. Lunch: Muenster Deli Style Cheese Slices, cucumbers, Provolone , All Natural Multigrain 100% Whole Grain bread, oven roasted chicken breast, Mixed Baby Greens, lemon juice, oil, white vinegar, Deli Style Sliced Cooked Ham, Oven Roasted Turkey Breast. Dinner: sour cream, avocados, french onion dip, Multigrain Tortilla Chips, Fajita mix, 96% Fat Free Heart Healthy Flour Tortillas, green pepper, onion, boneless skinless chicken breast. Snacks/Other: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Mousse Temptations Caramel Creme, orange, Sugar Free Fruit Juicy Red Drink Mix, Natural Mozzarella String Cheese. more...
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3347 kcal
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Activities & Exercise:
Gym Bike - 20 minutes, Gym Treadmill - 30 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours, Driving - 45 minutes, Desk Work - 8 hours and 30 minutes. more...
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