Weigh In record (no journal entry) for 24 January 2010
|
158.0 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2010:
|
802 kcal
|
Fat: 17.74g | Prot: 65.77g | Carb: 94.42g.
Breakfast: skim milk, 12 grain bread, egg. Snacks/Other: Cliff Bar. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
THEbiggestloser's weight history
|