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I'll take it. My goal is to weigh in once a week and hopefully lose a pound a week. I'll hit my goal this year sometime. I GOT THIS.
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168.2 lb
Lost so far: 0.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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352 kcal
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Fat: 5.00g | Prot: 13.00g | Carb: 64.25g.
Breakfast: Post Great Grains Raisin, Dates & Pecans Cereal, Great Value Fat Free Milk. more...
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losing 1.1 lb a week
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