| October 2018 |
| Fri 26th: |
1473 *
|
105%
|
fat: 46.51g |
| |
protein: 49.90g |
| |
carbs: 215.20g |
|
-
|
-
|
| Thu 25th: |
1129 *
|
81%
|
fat: 42.12g |
| |
protein: 50.29g |
| |
carbs: 141.34g |
|
-
|
-
|
| March 2017 |
| Mon 13th: |
1621 *
|
116%
|
fat: 56.28g |
| |
protein: 64.83g |
| |
carbs: 216.61g |
|
1898*
|
 277
|
| Sun 12th: |
1414 *
|
101%
|
fat: 66.11g |
| |
protein: 74.24g |
| |
carbs: 131.21g |
|
1984*
|
570
|
| Sat 11th: |
1214 *
|
87%
|
fat: 35.21g |
| |
protein: 39.85g |
| |
carbs: 184.10g |
|
-
|
-
|
| Fri 10th: |
1496 *
|
107%
|
fat: 43.86g |
| |
protein: 60.48g |
| |
carbs: 211.74g |
|
1959*
|
463
|
| Thu 9th: |
1309 *
|
94%
|
fat: 44.61g |
| |
protein: 63.70g |
| |
carbs: 165.21g |
|
2005*
|
696
|
| Wed 8th: |
1236 *
|
88%
|
fat: 44.56g |
| |
protein: 61.04g |
| |
carbs: 143.28g |
|
1972*
|
736
|
| Tue 7th: |
1540 *
|
110%
|
fat: 34.90g |
| |
protein: 76.50g |
| |
carbs: 223.36g |
|
1950*
|
410
|
| Mon 6th: |
1477 *
|
98%
|
fat: 43.56g |
| |
protein: 71.55g |
| |
carbs: 197.42g |
|
1948*
|
471
|
| Sun 5th: |
1635 *
|
109%
|
fat: 26.64g |
| |
protein: 83.86g |
| |
carbs: 262.22g |
|
1954*
|
319
|
| Sat 4th: |
1309 *
|
87%
|
fat: 36.21g |
| |
protein: 56.61g |
| |
carbs: 196.70g |
|
2028*
|
719
|
| Fri 3rd: |
1332 *
|
89%
|
fat: 33.70g |
| |
protein: 81.48g |
| |
carbs: 172.22g |
|
2074*
|
742
|
| Thu 2nd: |
1188 *
|
79%
|
fat: 35.78g |
| |
protein: 53.35g |
| |
carbs: 161.65g |
|
2095*
|
907
|
| Wed 1st: |
1030 *
|
69%
|
fat: 24.79g |
| |
protein: 85.65g |
| |
carbs: 106.91g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
1271 *
|
85%
|
fat: 30.12g |
| |
protein: 57.53g |
| |
carbs: 190.44g |
|
1980*
|
709
|
| Mon 27th: |
4 *
|
0%
|
fat: 0.10g |
| |
protein: 0.56g |
| |
carbs: 0.18g |
|
2029
|
2025
|
| Sun 26th: |
1553
|
104%
|
fat: 35.78g |
| |
protein: 57.17g |
| |
carbs: 251.57g |
|
2129
|
576
|
| Sat 25th: |
939 *
|
63%
|
fat: 37.22g |
| |
protein: 35.01g |
| |
carbs: 116.67g |
|
-
|
-
|
| Fri 24th: |
1577 *
|
105%
|
fat: 63.97g |
| |
protein: 59.56g |
| |
carbs: 198.48g |
|
2017*
|
440
|
