JPriester1's Journal, 09 February 2017

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Tuesday my weight was 240. Wednesday weight was 240. My weight today 240. I've been having salad all week. Snow on the way so if I walk in it burning some calories right there. Not a fan of snow but at least I'm alive still.

240.0 lb Lost so far: 0 lb. Still to go: 110.0 lb. Diet followed reasonably well.

steady weight

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Persistance pays off! My scale always went up 2 lbs before it went down so keep up the great work!

09 Feb 17 by member: FloridaAngel

Maybe you need to eat more then salad.try some different foods.Good luck!

09 Feb 17 by member: lucky enough to make it

Yes, you might need to fool your body out of starvation mode. Eat something the tricks it into thinking you're not dieting anymore, and it will come back off...

09 Feb 17 by member: AZSouthsideGirl


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JPriester1's Journal, 09 February 2017

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